How to improve your posture? 1 MIN / Standing Exercise / Beginner Dancers Your Posture is so important. I want to help and share...

Online lesson.Arms exercises for beginners. Creating graceful arms when dancing. Exercises to make your arms look graceful....

It is strictly a solo competition. It is open to a wide range of age groups from 6 years to adult and will cover a range of genres so...

Zumba, STRONG by zumba, Pilates, LBT, Dance Fitness, Stretch&Tone, Exercise To Music